The Mystery of The Iron Samson
Reading stories about his feats and exploits you get the feeling that the iron bending he did far outsurpassed many of his contemporaries. Add to the fact that he literally used to skills to break free from prison and you can understand why he became the stuff of legends.
Like when in a challenge his opponent almost killed him by wrapping iron around his neck!
You’ll see how he trained as a child and adult. Included are two chapters detailing specific exercises used by the Iron Samson.
The first is all about Isometric Exercises done with chains.
But Zass didn’t believe this was all you needed to become strong. You need both static and dynamic strength.
That’s why the second section is all about Dynamic Exercises done with a special tool you can easily make yourself.
There’s plenty of photos (never-before-seen) like the one below, as well as images to show you the exercises
"I have always been fascinated by Zass and there isn't much info on him. I also love books on isometrics.... always looking for "secrets." :) Since getting if I've been adding more isos to my regular routine." - Lloyd Nell
It's got 109 jam-packed pages.
As with all my products this book comes with a 3 Month Money Back Guarantee. If you don't like it for whatever reason just send it back and I'll refund every penny.
If you’re a fan of oldtime strongmen this book is a must for your collection. Grab it today!
In strength,
Logan Christopher
P.S. See what others are saying about The Mystery of the Iron Samson below...
I have always been fascinated by A. Zass and there isn't much info on him. I also love books on isometrics.... always looking for "secrets." :)
- Lloyd Nell
It's a solid book; enhances the isometrics training I've learned from others.
- Hal Lupinek
I love this book because I've always wanted to learn about the past feats of strength where we humans can do unbelievable things. Thats why I bought this book to understand isometrics exercise since I learnt that its the tendons and ligaments that make one strong plus im a really big fan or static holds. Ive no regrets buying the book as I combined and make my own isometric routine, and within a week or 2 believe it a not I can see changes where for example my muscle ups are more cleaner as I can feel more control and strength on my wrist and front lever at 5sec (big acomplishment for me ) xD . Thats all i have to say for the book as it has really helped me alot in terms of knowledge or exercise.
- Jabir Jamil
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